Forget Me Knot

Forget Me Knot

Neuromuscular therapy goes deeper than muscle, it works with the nervous system itself. Using precise neuromuscular technique and trigger point therapy, this session targets specific areas of discomfort, the spots that refer pain elsewhere, create chronic tightness, or limit how freely you move.

• Best for: chronic pain patterns, recurring tension that keeps coming back, referred pain, areas that feel stuck no matter what you try, tension headaches, and nerve-related discomfort

• What we do: targeted neuromuscular technique and trigger point therapy to release the specific points driving your pain pattern not just the symptoms

• What to expect: focused, intentional pressure to specific points. Some areas may feel tender which is normal and part of the letting go process. Pressure is always adjusted to what your body can receive productively

• What you’ll notice: reduced referral pain, less recurring tension in problem areas, and a nervous system that finally feels like it can let go