Knotti Kneads Massage + Stretch
Bodywork designed to meet you where you are + get you moving again.
Feel better. Move better. That's the goal.
Feel better. Move better. That's the goal.
1
Results you can feel
We’re working to reduce restriction, improve range of motion, and break the cycle of “same pain, different day.” Through targeted bodywork, assisted stretching, and movement awareness, your body starts to move the way it’s supposed to and feel the difference.
1
Results you can feel
We’re working to reduce restriction, improve range of motion, and break the cycle of “same pain, different day.” Through targeted bodywork, assisted stretching, and movement awareness, your body starts to move the way it’s supposed to and feel the difference.
1
Results you can feel
We’re working to reduce restriction, improve range of motion, and break the cycle of “same pain, different day.” Through targeted bodywork, assisted stretching, and movement awareness, your body starts to move the way it’s supposed to and feel the difference.
2
Recovery as a routine
One session helps, a system keeps you there. Massage, stretching, and at-home care work together so your results actually last.
2
Recovery as a routine
One session helps, a system keeps you there. Massage, stretching, and at-home care work together so your results actually last.
2
Recovery as a routine
One session helps, a system keeps you there. Massage, stretching, and at-home care work together so your results actually last.
3
Whole-body thinking
No two bodies are the same. Every session blends techniques based on what your body needs that day. It’s not about doing everything, it’s about doing what works.
3
Whole-body thinking
No two bodies are the same. Every session blends techniques based on what your body needs that day. It’s not about doing everything, it’s about doing what works.
3
Whole-body thinking
No two bodies are the same. Every session blends techniques based on what your body needs that day. It’s not about doing everything, it’s about doing what works.
4
Partnered care
This is not a one-way appointment. I listen, explain what I’m finding, and guide you toward choices that support long-term progress.
4
Partnered care
This is not a one-way appointment. I listen, explain what I’m finding, and guide you toward choices that support long-term progress.
4
Partnered care
This is not a one-way appointment. I listen, explain what I’m finding, and guide you toward choices that support long-term progress.
Stop managing pain. Start moving past it.
Whether you’re training hard, staying active on the weekends, or simply trying to feel good in your body as you move through daily life, I’m here to help you work through limitations and get back to moving with confidence.
Services
My Signature Bodywork
My Signature Bodywork
My Signature Bodywork
Client Testimonials
Nikki is very knowledgeable and professional! You'll receive a top tier massage, not just a general rubdown. She has answered every question I've asked and makes me feel comfortable in her care.
~ Andrew R
Nikki is so talented and I get so much neck and shoulder relief from her after I have a massage. she is also treating me for TMJ and it's helped tremendously with migraines.
~ Catherine B
Nikki is so talented and I get so much neck and shoulder relief from her after I have a massage. she is also treating me for TMJ and it's helped tremendously with migraines.
~ Catherine B
Ready to Begin Your Recovery Journey?
Ready to Begin Your Recovery Journey?
Ready to Begin Your Recovery Journey?
FAQ's
Recovery Starts With Clarity
Do I need to be an athlete to book?
Is this more clinical or relaxing?
What makes your sessions different from a typical massage?
What should I book if I’m not sure what I need?
Will this be painful?
I’ve had massage before and it didn’t help long-term. What’s different here?
How often should I come in?
Can I still come if I just want to relax?
What types of clients do you typically work with?
What should I wear?
Will I get a plan or recommendations after my session?
Do you offer packages or ongoing care plans?
What kind of results can I expect?
FAQ's
Recovery Starts With Clarity
Do I need to be an athlete to book?
Is this more clinical or relaxing?
What makes your sessions different from a typical massage?
What should I book if I’m not sure what I need?
Will this be painful?
I’ve had massage before and it didn’t help long-term. What’s different here?
How often should I come in?
Can I still come if I just want to relax?
What types of clients do you typically work with?
What should I wear?
Will I get a plan or recommendations after my session?
Do you offer packages or ongoing care plans?
What kind of results can I expect?
FAQ's